Services/ Price List

Daily Arizona time live stream that shows how to workout at home with only a towel and seat!

A 45-minute google meet conference where I demonstrate hip, shoulder , knee, ankle and lower back mobility improvement exercises from home 3 times per week.

A gym training program that you can do for the rest of your life to stay with your specific goals! Aimed at more casual gym goers that want to see more results.

Bodybuilding, Olympic lifting, Athletic Training, extreme weight loss, extreme strength training. I have done it all, let me show you how!!

Tinkered directly to the goals you are aiming for. My meal plans are dedicated to allowing you to hit your goals but also enjoy your food. Being healthy no longer needs to be boring!